Be Nutri-Conscious to be Health-Conscious
Good health should be simple and accessible. We’re here to make it so.
I'm Achyuth Kumar, the founder of RealNutriCo! 🙌🏼
6 years ago, I had a sudden realization: My clean, home made, “healthy” food was actually not helping me become healthy!!
All I was eating was carbs in different ways. Idly, dosa, rice, upma, semiya, kichdi, dal, etc etc etc... All have a load of carbs and are made of rice and wheat.
Just because it was home food, didn't mean it was nutritious. Here's where my research began.
How can I improve the nutrition in my food?
In my pursuit of improving my health, I understood the fundamental truth to good health:
Only adequate Nutrient intake leads to good health. Nothing else.
Good health = the right amount of Protein, fiber, vitamins, minerals, fats. carbs everyday regardless of the ingredients.
Not expensive, fancy ingredients, elaborate & complex dishes or weird preservative & additive filled powders, pills or gummies.
We help you work on building a strong nutrition foundation so you can live a long, healthy, independent life
How do we improve the nutrient intake in our food everyday?
The internet is filled with random advice “don’t eat this, don’t eat that, this food is good, no no this food is now bad etc ”
All focusing only on ingredients, not on whether they give us the nutrients our bodies needed.
After tons of research, confusion, talking to nutritionists and dietitians, we’ve created a clear, easy to understand path to follow for good health.
We help you work on building a strong nutrition foundation so you can live a long, healthy, independent life
Our food products & our content will help you achieve good health through good nutrition. This is a core part of our brand’s DNA:
Real Nutrition, Not an Illusion.
Proper nutrition in every meal
Be Nutri-Conscious to be Health-Conscious
Our food products & our content will help you achieve good health through good nutrition. This is a core part of our brand’s DNA: