Sugar Control Hyper Rice has lower GI than white rice, brown rice, millets & low GI rice.

White rice GI: 72

Sugar Control Hyper Rice GI: 43

Apart from lower GI, Sugar Control Hyper Rice also has lower carbs, more protein & fiber, making it overall more healthy and better for diabetics than even brown rice, red rice & millets.

It also lowers your sugar spikes considerably compared to other grains.

Unlike white rice, Hyper Rice Sugar Control has an ultra low glycemic index and essential nutrients like Vitamin B6, B9, Inositol (B8), B12, Minerals like Magnesium, Higher Fiber & Protein offering a fully nutritionally balanced option compared to regular white rice.

It also has lower carbs. All this difference makes it more suitable for controling diabetes and sugar levels.

Yes, its completely safe to eat for anyone from kids 2+ years old to grand parents.

There are no harmful ingredients or any preservatives, additives or chemicals used.

Yes, for children above 2 years of age, Smart Rice is absolutely safe.

Short answer, No!

With any food, there will be some nutritional loss when washing, but it is negligible. When cooking too, there will be nutritional losses, depending on the cooking method, temperature & time under heat.

The same applies for Hyper Rice as well, but we have ensured to keep nutrient levels in a way that the losses may not impact the benefits the rice is supposed to provide!

No, you will not get over dosed from Hyper Rice.

Every 100g of uncooked rice will give you only upto 30% of RDA value for all vitamins & minerals it provides.

This is not meant to be a supplement, but to complement your diet through food!

Yes, Hyper Rice has a lot more nutrition compared to Millets (all millet varieties).

Millets, though healthier compared to regular white rice, does not provide even 50% of nutrition of Sugar Control Hyper Rice.

See comparison table on this page for details.

Calories per 100g = 364 kcal, which is same as regular white rice!

Since Hyper Rice replaces a lot of carbs with protein & fiber, the calorie count remains somewhat identical, but where these calories are coming from are very different.

White rice has 78g carbs, but Hyper Rice Sugar Control has only 65g carbs.

This 13g gap is filled by protein & fiber.

Since carbs & protein all give 4 calories each, and fiber gives 2 calories per gram, the total calories remains similar in Hyper Rice & white rice.

You can use this for any rice based dish and recipe. There will be no difference between using Hyper Rice and regular white rice in terms of cooking method and taste.

You can use it to make pulavs, biryani, idly, dosa, pongal, any rice dish, rice flour, even kheer and other rice based sweets too!

Yes, you can definitely use it to make your batter high in protein, low in carbs and Low GI.

The overall color of the batter may be slightly more brown than usual but the taste should not have any change.

Have fun eating the most healthy idlies and dosas in the world!

100 grams of uncooked Hyper Rice has 14 grams of protein.

This protein is a complete protein, containing all essential amino acids, unlike other grains like white, red, brown rice, all millets & quinoa.

Yes, its approved by FSSAI!

Yes, Hyper Rice has a lot more nutrition compared to brown rice.

Though brown rice is healthier than regular white rice with higher fiber and micronutrient, it does not provide even 50% of nutrition of Sugar Control Hyper Rice.

The GI value is also higher at 55+, compared to Hyper Rice at just 43.

See comparison table on this page for details.